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SuccessFundamentals

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* What is your BMI?
* Dale Carnegie quote of the day
* find a mentor or coach
* Mini Goals
* Visualize Your Goals

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What is your BMI?

Tuesday, September 27th, 2011 at 5:11 pm
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Have you heard of the Body Mass Index? This number could be the most
critical number to track when it comes to your overall health. The
Body Mass Index or BMI is a number that is calculated using not only
your weight, but also your height. It helps you establish a target
weight range the you should strive to achieve based on how tall you
are. It doesn't actually measure a percentage of body fat but is a
great number to know in addition to your body fat percentage. Use this
handy BMI calculator spreadsheet to see where you are at. It may be a
bit of a wake up call for you!

BMI Calculator

Dale Carnegie quote of the day

Friday, June 10th, 2011 at 4:05 pm
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rose

One of the most tragic things I know about human nature is that all of
us tend to put off living. We are all dreaming of some magical rose
garden over the horizon - instead of enjoying the roses that are
blooming outside our windows today. - Dale Carnegie

find a mentor or coach

Friday, May 20th, 2011 at 8:28 am
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youtube/embed/kplmxcadIKU

Mini Goals

Thursday, May 19th, 2011 at 8:26 am
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youtube/embed/qFwpGxzJXjs

Visualize Your Goals

Wednesday, May 18th, 2011 at 8:22 am
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youtube/embed/_AYECYD9qEg

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